Back to All Events

FREE Yoga Basics Workshop

Are you new to yoga or just looking to review the basics?

Join us for a free class on February 11th!


The Yoga Basics Workshop will help you understand the four classic poses of any yoga class: Downward Dog, Plank Pose, Warrior 1, and Warrior 2. You will also learn the best way to practice these poses for your body and how to use props in class.

Begin your yoga journey in a friendly, supportive, and non-judgemental environment.
We can't wait to see you there!

Saturday, March 11th
10am-11am

Blue Ridge Yoga-046.jpg